The Benefits Of Eating Chocolate For Health
yes this time I will share info about chocolate. yes chocolate, who does not like chocolate ?? almost everyone likes this food. this sweet food is often used as a romantic meal for your spouse. there is even a romantic day for this food, yes chocolate food is synonymous with valentines day. this time I will share the benefits of chocolate for health.
1. Chocolate reduces cancer risk
Cocoa, or chocolate, contains antioxidants that stop the growth of cancer, by causing certain proteins in the body to deactivate the parts that produce tumor cells.
2. Chocolate helps us to lose weight.
Chocolate not only gives a happy effect but also can help in a diet program that CNI's friend wants to do. Fiber-rich chocolates like bread, wheat and fruit can help CNI's best friend for dieting.
3. Improve blood circulation
Flavonoids, as mentioned earlier, are present in chocolate and they also help in improving blood circulation for 2-3 hours after you consume them. By dilating blood vessels in the brain, flavonoids increase blood flow.
4. Prevent heart disease
A chocolate bar can help CNI's best friend to prevent heart disease because it contains some chemicals that make CNI's cardiovascular system run smoothly. Especially dark chocolate can reduce the risk of heart attack with a percentage of nearly 50% and coronary disease by 10%.
5. Lowering blood pressure
Chocolate contains flavonoids that are antioxidants. Antioxidants help lower CNI friend's blood pressure by producing nitric oxide. It also balances hormones in CNI's friend's body.
yes so this article hopefully help you guys !!!
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